HOW TO MUSCLE UP - THE BEST WAY
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
How To MUSCLE UP In 5 Min FT. Twan
13:17
How To MUSCLE UP In 5 Min FT. Twan
268.5K viewsNov 11, 2021
YouTubeCHRIS HERIA
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
10:54
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
325.1K viewsJan 16, 2024
YouTubeCHRIS HERIA
360 Muscle Up At Miami Beach | How To
12:26
360 Muscle Up At Miami Beach | How To
269.7K viewsJul 29, 2021
YouTubeCHRIS HERIA
This 1 Exercise Changed My Life | MUSCLE UP
10:45
This 1 Exercise Changed My Life | MUSCLE UP
281.2K viewsMay 20, 2021
YouTubeCHRIS HERIA
How To Muscle Up Jump On The Bar At Miami Beach (Cops Called)
10:43
How To Muscle Up Jump On The Bar At Miami Beach (Cops Called)
1.7M viewsJun 24, 2021
YouTubeCHRIS HERIA
Chris Heria's Treadmill + Abs Routine To Get Super Shredded 6 Pack
13:24
Chris Heria's Treadmill + Abs Routine To Get Super Shredded 6 …
327.2K viewsAug 12, 2021
YouTubeCHRIS HERIA
12:06
How To Get The Ultimate Physique From Home
429.5K viewsJan 23, 2020
YouTubeCHRIS HERIA
13:00
How I Workout Back (Chris Heria)
456.2K viewsDec 5, 2019
YouTubeCHRIS HERIA
How I Workout Shoulders (Chris Heria)
590.5K viewsSep 12, 2019
YouTubeCHRIS HERIA
9:46
5 Moves That Helped Me Master Full Planche From Watching Chris Heria
172.5K viewsApr 18, 2022
YouTubeTHENX
13:18
How To Do Your First Pull Up | 0-20 Reps
3.1M viewsNov 2, 2020
YouTubeTHENX
8:36
Want BIGGER ARMS? Watch THIS VIDEO! | No Weights Needed
407.7K viewsJun 6, 2022
YouTubeTHENX
13:23
How To Do The Perfect Pull Up
1.2M viewsApr 14, 2022
YouTubeCHRIS HERIA
13:48
Effective Complete Arm Workout (Hit Every Muscle)
1.1M viewsMay 4, 2020
YouTubeTHENX
8:02
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
479.1K viewsDec 11, 2023
YouTubeCHRIS HERIA
33:27
Complete 30 Min ABS Workout | Follow Along
11.3M viewsApr 19, 2021
YouTubeTHENX
16:10
Beginner Calisthenics Workout FT. Zen Heria | THENX
2.9M viewsAug 21, 2017
YouTubeTHENX
11:17
You Only Need This To Build Muscle
4.6M viewsSep 23, 2019
YouTubeTHENX
12:37
Chris Heria’s Full Day Of Training | Workout Schedule
792.3K viewsDec 24, 2020
YouTubeCHRIS HERIA
11:20
10 BEST Exercises To Build MUSCLE
340.6K viewsApr 29, 2021
YouTubeCHRIS HERIA
13:49
Complete 10 Min Full Body Workout | Dumbbells Only
1.1M viewsDec 27, 2021
YouTubeTHENX
12:28
Complete Biceps & Triceps Workout For Bigger Arms
2.6M viewsApr 11, 2022
YouTubeTHENX
10:40
THENX Workout Challenge with Chris Heria | 2019
223.4K viewsMar 4, 2019
YouTubeTHENX
12:10
The ONLY Workout You Need For STRONG Shoulders At Home
623.4K viewsMar 7, 2019
YouTubeCHRIS HERIA
18:45
Complete 15 Min Upper Body Workout | Follow Along
494.8K viewsJan 24, 2023
YouTubeTHENX
11:19
How To Do The Perfect Push Up
1.8M viewsMar 4, 2022
YouTubeCHRIS HERIA
11:41
Complete Arm Workout (DUMBBELLS ONLY)
2.8M viewsDec 12, 2019
YouTubeCHRIS HERIA
14:51
Complete 12 min Fat Burning Workout | Get Shredded
813.8K viewsFeb 22, 2023
YouTubeTHENX
13:09
How To Front Lever Step By Step
1M viewsJan 20, 2022
YouTubeCHRIS HERIA
See more videos
Static thumbnail place holder