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0:38
YouTube
Wellness on Screen
🚀 Chris Pratt’s Guardians of the Galaxy Workout 💪
To become Star-Lord, Chris Pratt followed a workout focused on strength, conditioning, and recovery. 💪 Back & biceps 🏋️ Chest & triceps 🦵 Legs & core 🚶 Active recovery 🔥 Shoulders & triceps ⚡ Full-body Tabata His transformation wasn’t about quick results—it was built through consistency, hard work, and recovery. Follow ...
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