Are you losing yourself while desperately trying to fix someone else? Click the ▶️ https://linktw.in/vhAtQu now to take the quiz with Mayim and Jonathan to find out if you are co-dependent. In our audio only episode, Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise, using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guid

Decolonizing Love on Instagram: "The term “codependency” was initially used to describe the behaviors of individuals in relationships with people suffering from substance abuse. These individuals were often overly involved in the lives of the addicts, to the point of enabling their behavior. Over time, the concept of codependency expanded to encompass a broader range of unhealthy relationship dynamics, characterized by an excessive reliance on others for approval, validation, and identity. Melod