✨ Say hello to the all-new Contrology® website! ✨ Explore our world of Pilates like never before. Discover personalized options to make your practice truly your own, browse our signature apparatus, and dive into the rich heritage that makes Contrology® one of a kind. Tap the link below to explore the new site and see what’s waiting for you 🤩 https://bit.ly/43qRdh0 | Contrology by Balanced Body
✨ Say hello to the all-new Contrology® website! ✨ Explore o…
46 views1 month ago
FacebookContrology by Balanced Body
First Look: Contrology® Reformer
1:42
First Look: Contrology® Reformer
4.1K viewsFeb 1, 2019
YouTubeBalanced Body
“Contrology is complete coordination of body, mind, and spirit.” - Joseph Pilates Pilates is so much more than just movement, it’s about how we think, feel, and connect to our bodies. We move with intention and CONTROL. Just this morning at the end of class my client said to me, “this is my hardest workout of the week”, and he’s a regular gym goer! When you really connect with your mind and body and lead with your abdominals, you feel such a difference and experience the amazing benefits of Pila
“Contrology is complete coordination of body, mind, and s…
156 views1 month ago
FacebookThrive31 Pilates & Wellness
Mastering Contrology: A Guide to Cadillac Pilates
Mastering Contrology: A Guide to Cadillac Pilates
106.2K views9 months ago
TikTokkrishgee
CONTROLOGY // The original 34 classical Pilates Mat exercises
25:40
CONTROLOGY // The original 34 classical Pilates Mat exercises
103.3K viewsNov 21, 2019
YouTubeQuiet Bodies - Pilates with Kala Loek (Fletcher)
How Does Contrology Enhance Your Pilates Practice? - Smart Steps to Wellness
2:50
How Does Contrology Enhance Your Pilates Practice? - Smart Steps to …
3 months ago
YouTubeSmart Steps to Wellness
Ofir Gez on the Contrology® Reformer with Tower
1:51
Ofir Gez on the Contrology® Reformer with Tower
152 views2 months ago
YouTubeBalanced Body
2:55
Why Is Contrology Essential For Effective Pilates? - Smart Steps t…
2 views3 months ago
YouTubeSmart Steps to Wellness
0:37
Contrology® Folding Mat
2K viewsApr 17, 2023
YouTubeBalanced Body
2:43
Andrea Maida on the Contrology® Reformer
2 views2 months ago
YouTubeBalanced Body
1:59:54
Contrology® Comprehensive Pilates Workout | August 29, 2020
4K viewsSep 8, 2020
YouTubeBalanced Body
3:57
Lauren Barker on the Contrology® Reformer
1.8K viewsDec 3, 2023
YouTubeBalanced Body
12:22
Joseph Pilates’ Original 34 Exercises: CONTROLOGY- Demo
29.5K viewsSep 12, 2021
YouTubePilates with Myra
46:41
Pilates Original 34 exercises from Return to Life through Contrology
188K viewsSep 27, 2021
YouTubeIdit Spiro Pilates
33:36
Pilates contrology reformer workout
54 views2 months ago
YouTubeBrooke Oberg
17:55
15-Minute Workout: Contrology Folding Mat
4.1K viewsJun 9, 2021
YouTubeBalanced Body
0:38
Contrology: Enhancing Your Pilates Practice
6.4K views10 months ago
TikTokelise.reform
0:59
Pilates Short Spine Massage Modification | Contrology® Teachi…
1.5K views10 months ago
YouTubeBalanced Body
39:09
34 Original Pilates Exercises known as Contrology
205 viewsJul 22, 2024
YouTubeMove with Lauren J
0:27
Solène Pilates on Instagram: "Contrology is the original name J…
1K views1 month ago
Instagramsolenepilates
1:10
Denes Dreisziger on the Contrology® Reformer
479 viewsFeb 26, 2023
YouTubeBalanced Body
0:48
Get the Most Out of Your Shoulder Blocks | Contrology® Teaching Tip
825 views11 months ago
YouTubeBalanced Body
0:57
Pilates Teaser Variation | Contrology® Teaching Tip
1.5K viewsFeb 19, 2023
YouTubeBalanced Body
0:46
Progression to Reformer Rowing | Contrology® Teaching Tip #contro…
971 viewsApr 9, 2023
YouTubeBalanced Body
0:05
Choose Discipline for Long-Term Wellness at Contrology
196 views5 months ago
TikTokcontrology.and.co
0:57
Will Taylor on the Contrology® Appartus
142 views2 months ago
YouTubeBalanced Body
0:36
Contrology® Ladder Barrel
1.9K viewsApr 3, 2023
YouTubeBalanced Body
2:24
EverLea Bryant on the Contrology® Arm Chair
10 views2 months ago
YouTubeBalanced Body
2:44
Who Was Joseph Pilates And How Did He Create Contrology? - Every…
2 months ago
YouTubeEveryday Fitness Hacks
Elephant Variations | Contrology® Teaching Tip
1.6K viewsMar 24, 2024
YouTubeBalanced Body
See more videos
Static thumbnail place holder