Does Creatine Cause Hair Loss? (Science Explained)
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Does creatine actually cause hair loss? A brand-new study has just been published looking at this exact question. They took 45 resistance-trained men and split them into two groups. One group got 5 grams of creatine a day. The other group got a placebo. Both groups trained as usual and kept their diets the same for 12 weeks. They used high-resolution scalp imaging to track hair density, hair thickness, and follicular health — something no previous study has done. So, what did they find? Hair cou
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