15 Best Workout To Get Big And Perfect Arms Using Dumbbells
8:06
YouTubefitness in gym
15 Best Workout To Get Big And Perfect Arms Using Dumbbells
15 Best Workout To Get Big And Perfect Arms Using Dumbbells
454.9K viewsDec 30, 2023
Dumbbell Bicep Curls
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25K views · 170 reactions | Aaron Curtis building some tricep with overhead dumbbell extensions! Don't forget the when training tri's always do one overhead movement to hit that long head! Reppin the hyper royal t-back and lift shorts. strongliftwear.com | Strong Liftwear | Facebook
FacebookStrong Liftwear
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Reverse tricep dumbbell extensions for arms. The key is to clamp the dumbbells together throughout the movement and be able to squeeze your triceps at the top of every rep. #motivation #Gym #triceps #strong #inspire #workout #eatclean #fitness | Allen
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Reverse tricep dumbbell extensions for arms. The key is to clamp the dumbbells together throughout the movement and be able to squeeze your triceps at the top of every rep. #motivation #Gym #triceps #strong #inspire #workout #eatclean #fitness | Allen
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