EZ Bar Preacher Curl
EZ Bar Preacher Curl
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EZ Bar Curls (How To, Muscles Worked, Benefits)
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EZ Bar Curl
EZ Bar Curl
Sep 16, 2009
muscleandstrength.com
Here’s how to make the EZ Curl Preacher Curl Bar feel better overall. 1) make sure your elbow is directly facing the pad and not flared out slightly to the side. 2) control the eccentric down as you straighten the elbow so the stretch feels more manageable | Tyler Path
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