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Full Body Exercises: Fitness Workout for Gym Training

TikTok_exerciser_

Full Body Exercises: Fitness Workout for Gym Training

Discover a variety of exercise options for your gym training routine, including 3 types of exercise and workout exercises. Improve your fitness level with these full body exercises! #workout #fitness #exercise #gym #training ONEON Sports(@_exerciser_). original sound - ONEON Sports. Exercise #workout #fitness #exercise #foryou #gym #fyp

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Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.

Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan

📱 Join the INEIJMA group through the link in my bio ! Dynamic Warmup Flow 2 rounds Standing Mountain Climber - slow 30 seconds Ski Steps - slow 30 seconds Back to back with no rest in between Then rest for 60 seconds 2 rounds Standing Mountain Climber - moderate pace 30 seconds Ski Hops - moderate 30 seconds 30 seconds rest in between rounds 2 rounds Standing Mountain Climber - fast 30 seconds Ski Hops - fast 30 seconds 60 seconds rest in between rounds 5 minute EMOM 5 bodyweight squats 5 pushu

📱 Join the INEIJMA group through the link in my bio ! Dynamic Warmup Flow 2

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