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DARREN FARRELL | Elite Bodybuilding Coach on Instagram: "Not done yet The past few months haven’t gone to waist, while not being able to train legs I decided to double down on upper - goal being more back & more chest thickness and it’s gone pretty well. Now as I slowly transition back to training legs (which will take another few months) I’ll simply remove some of the upper volume I have been doing. Held a pretty decent body composition throughout and weight holding around 252 which is pretty l
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