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A Chinese student skips rope so fast that the rope is virtually invisible! Cen Xiaolin, a 13-year-old from Guangdong's Provincial capital, Guangzhou, completed 226 skips in 30 seconds in a national rope skipping contest on Monday, breaking the world record of 220 skips he made last year. Don't forget to subscribe our YouTube channel to stay tuned: https://youtu.be/NcIbWrpmdFo | People's Daily, China
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4.3K views · 49 reactions | B-Skips: A common issue that I find in athletes performing be skips is the knee height going past parallel of the hip height. This usually causes the athletes to reach and land in front of their center of mass. Which commonly causes hamstring and hip issues. How were your taught to B-skip? Cues? | Fast University | Facebook
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10 fast skips (slomoako) 10 jumping jacks 10 straddle 11 burpees napasobra 🙃 Hingal yan 😁 #jumpingrope #jumpingropeworkout #reels2023 #reelsfb #reelsvideo #facebookreels #reelsviral #JumpBatangas #jumplaguna #jumpmanila #fyp #reels #fitness #fitnessmotivation #skippingrope #thursday #happiness #endurance #1millionviews #everyone #highlights | Reychel Hernandez
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Most skips in 30 seconds on one foot 🦶⏰ 153 by Philip Solomon 🇳🇬 #skipping #skips #guinnessworldrecords | Guinness World Records
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