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Physical Therapist explains how to Figure 8 wrap your ankle for stability and inflammation control
4:27
YouTubeMorgan Duval, PT, DPT, JD, CSCS
Physical Therapist explains how to Figure 8 wrap your ankle for stability and inflammation control
Dr. Morgan Duval, PT, DPT, JD, CSCS explains the technique for Figure 8 wrapping your ankle with an ACE bandage. Any information on diseases, injuries, and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor, a physical therapist, other qualified ...
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