Common riding mistakes that lead to accidents
19:35
Common riding mistakes that lead to accidents
3 weeks ago
MSNGCM
Get started on your rider fitness 🧡✨ can be done anywhere in the world 🌍#equestrianfitness #horserider #strengthtraining #conditioning
1:41
Get started on your rider fitness 🧡✨ can be done anywhere in the world 🌍#equestrianfitness #horserider #strengthtraining #conditioning
2.2K views7 months ago
TikTokgym.pony
🔈Your horse is not your personal gym 🔈 ⁣ ⁣ ⁣ ❌ You cannot and should not rely on riding alone to improve or maintain your fitness. Riding requires stamina, balance, symmetry and strength to absorb the forces of the horse, move with the horse, and help enhance his movement not hinder it.⁣ ⁣ To be a good load for our horses to carry, we need to work on ourselves OFF the horse.⁣ ⁣ 🏇 There’s no doubt that we need to ride to improve our skill of riding. But we need to be fit enough to do this with
0:13
🔈Your horse is not your personal gym 🔈 ⁣ ⁣ ⁣ ❌ You cannot and should not rely on riding alone to improve or maintain your fitness. Riding requires stamina, balance, symmetry and strength to absorb the forces of the horse, move with the horse, and help enhance his movement not hinder it.⁣ ⁣ To be a good load for our horses to carry, we need to work on ourselves OFF the horse.⁣ ⁣ 🏇 There’s no doubt that we need to ride to improve our skill of riding. But we need to be fit enough to do this with
2K viewsAug 10, 2024
FacebookActivate Your Seat
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Getting better at cycling isn't always about riding your bike. Training in the gym can make you fitter, faster, and stronger. | Global Cycling Network
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Riding is dangerous. Full stop. Yes, it has gotten safer over the years. But it is still high up, still fast, and still involves a 1000lbs flight animal with a mind of its own. Working with horses is so normal for most of us, we often forget that. But I have seen too many injuries, too many broken bones, and too many concussions that could have been prevented, had the rider at the time been stronger, more mobile, and had more endurance. Does this negate the fact that shit happens and sometimes y
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FacebookThe Equestrian Physio
0:57
When people talk about “sport-specific” training for riders, they often picture gym exercises that look like riding… sitting on an exercise ball, mimicking reins with bands, using unstable surfaces like wobble boards. But that’s NOT what the gym is for. Riding is a high-SKILL sport that REQUIRES a high level of physical capacity. It’s not just a pure athletic expression, like powerlifting or a 100m sprint. It’s primarily a skill-based performance, but without adequate physical capacity, we’re go
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