10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif
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10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif
you don't need to be crazy flexible for this routine! This is "Medium Level" ♥︎ / Werbung Are you feeling stiff and tense? Or have sore muscles from working out? This video works perfectly as a cool down after ANY kind of workout, before bed or after waking up! ♥︎ On a positive note: I got soooo much better at stretching regularly since ...
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