RDL bar form tips that I use with my patients and clients to maximize hamstring stretch and activation! ⚡️Need help with pain or an injury? Click the link in my bio to apply for my 1:1 rehab coaching⚡️ ➡️ Follow @healthperformancechiro for pain, injury, and performance tips ✅ Equipment linked in my bio Disclaimer: This content is for informational purposes only and is not medical advice. #rdl #hamstringworkout #hamstrings #creatorsearchinsights #rdlbarform
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