Do these 20 things, and you’ll finally know yourself. Not the version shaped by roles, expectations, or survival, but the one that exists underneath all of that. 1. Sit in silence without reaching for your phone when discomfort arises. 2. Take a long walk without music and notice what your mind avoids. 3. Eat a full meal alone, slowly, without multitasking. 4. Write down the thoughts you normally edit or soften. 5. Let yourself cry without apologizing or explaining to anyone, even yourself. 6. S
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43K views · 323 reactions | Jodie #calligraphy #flourishing #satisfyingvideo | Inkarnashion | Facebook
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