3.3K views · 1.6K reactions |  @davidbravop  | Muscle Daddies | Facebook
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3.3K views · 1.6K reactions |  @davidbravop  | Muscle Daddie…
14K views1 week ago
FacebookMuscle Daddies
Muscle Building Simplified on Instagram: "Read below 👇 Here’s the real difference between Cbum’s and David Laid’s incline dumbbell press technique 👇 1️⃣ Cbum focuses on controlled tension He uses a slower tempo, deeper stretch, and a slight elbow tuck. This elbow position keeps the load on the upper chest, reduces shoulder involvement, and helps avoid shoulder pain during the press. Perfect for pure hypertrophy and clean mind–muscle connection. 2️⃣ David uses a more explosive, athletic style H
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Muscle Building Simplified on Instagram: "Read below 👇 Here’s th…
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rise on Instagram: "David Laid is a fitness influencer, model, and Gymshark’s Creative Director of Lifting, known for his remarkable transformation from a skinny, insecure teen to a muscular fitness icon. Born in Estonia in 1998, he moved to the U.S. after his father’s death and began weight training at 14 after being diagnosed with scoliosis. His YouTube transformation videos went viral, inspiring millions and launching his fitness career. Through consistency, dedication, and authentic storytel
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rise on Instagram: "David Laid is a fitness influencer, model, and Gy…
53.8K views3 months ago
Instagramnoturise
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