JJ Smith Weight Loss - Search Videos

Let's bust some weight loss myths! 1.) 80% of weight loss is what you eat...not exercising has very little to do with why you can't lose weight. 2.) There are some healthy carbs (e.g., whole grains, berries, quinoa, sweet potatoes, etc.) that are great for a healthy diet and won't slow your weight loss... thinking you have to cut out all carbs is missing the point..Just minimize unhealthy carbs like breads and pasta to lose weight faster. 3.) Eating after 7pm or eating late is not why you get bi

Let's bust some weight loss myths! 1.) 80% of weight loss is what you eat...not exercising has very little to do with why you can't lose weight. 2.) There are some healthy carbs (e.g., whole grains, berries, quinoa, sweet potatoes, etc.) that are great for a healthy diet and won't slow your weight loss... thinking you have to cut out all carbs is missing the point..Just minimize unhealthy carbs like breads and pasta to lose weight faster. 3.) Eating after 7pm or eating late is not why you get bi

675 viewsMar 18, 2025

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Need faster weight loss, without the shot and side effects, just comment FAT LOSS and I’ll send you a 1 page plan to boost your GLP-1 levels naturally! And of course this recipe is in the pinned comments | JJ Smith

Need faster weight loss, without the shot and side effects, just comment FAT LOSS and I’ll send you a 1 page plan to boost your GLP-1 levels naturally! And of course this recipe is in the pinned comments | JJ Smith

197.1K views3 months ago

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Today, JJ Smith is here with an apple cider vinegar detox to jumpstart your weight loss. You don’t want to miss it! | Dr. Mehmet Oz

Today, JJ Smith is here with an apple cider vinegar detox to jumpstart your weight loss. You don’t want to miss it! | Dr. Mehmet Oz

136.3K viewsFeb 5, 2018

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JJ Smith's Fat Flush Soup Recipe

JJ Smith's Fat Flush Soup Recipe

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Comment GLP1 for the fastest way to boost GLP-1 levels for faster weight loss and fewer cravings without the shot‼️ 👇The Recipe in the comments | JJ Smith

Comment GLP1 for the fastest way to boost GLP-1 levels for faster weight loss and fewer cravings without the shot‼️ 👇The Recipe in the comments | JJ Smith

88.8K views3 months ago

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THIS MY SONG!! Tired of doing everything “right” and still gaining weight? Are you In Perimenopause? Menopause? And struggling to lose weight? Here’s a solution that works! Comment SKINNY to get the Fat Loss Formula For Women Over 40 | JJ Smith

THIS MY SONG!! Tired of doing everything “right” and still gaining weight? Are you In Perimenopause? Menopause? And struggling to lose weight? Here’s a solution that works! Comment SKINNY to get the Fat Loss Formula For Women Over 40 | JJ Smith

16.5K viewsApr 13, 2025

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If you’ve tried every diet and workout and still can’t lose weight, it’s not you — it’s your hormones. ✨ Comment HORMONES to learn how to finally fix the real problem. | JJ Smith

If you’ve tried every diet and workout and still can’t lose weight, it’s not you — it’s your hormones. ✨ Comment HORMONES to learn how to finally fix the real problem. | JJ Smith

2.9K views6 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | Here’s my SKINNY WATER for those who need to drink their way to a slimmer body. For more tips on getting rid of belly fat for women in... | Instagram

7.8K views4 months ago

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241 views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "LISTEN! I’m focusing on what that waist and booty doing! LOL Comment FAT FLUSH to finally get rid of stomach and back fat for good‼️"

1.7K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram

58.7K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "If you want a flatter tummy, fewer cravings, and real results in 10 DAYS… The 10-Day Green Smoothie Challenge is your reset. We begin Monday Jan 12 Drop 10–15 lbs FAST and feel amazing again. 📘 Comment GSC for the ebook and all the challenge details. NOTE. The Green Smoothie Gummies are finally BACK IN STOCK!"

7.5K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Can’t poop everyday? Here’s 1 drink to get things moving again!! And comment WAISTLINE to get the best constipation hack of all time! And this recipe is in the comments"

309.9K views5 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | 💦 Comment GLP1 for the best natural way to boost your body’s GLP-1. Fewer cravings. Easier fat loss. No shots. ⬇️ this exact recipe is in... | Instagram

367.5K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Whew Chile! We’ve all had those nights—out with friends, a few drinks in, and before you know it, you’ve gone a little overboard. I did that last night 😝 The next morning, you’re like, “OMG, I feel like trash. I’m hurting so bad!” 😩 So here’s my personal bounce-back plan that gets me feeling refreshed, energized, and back on track fast 👇🏽 1️⃣ Hydrate with Electrolytes – Alcohol dehydrates your body, so this is step one, no matter wh

437.2K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Do these 3 things to drop 15 this month! Who’s gonna give it a try!?!? Comment 30 Days to get the 30-Day Fast Track sent instantly!"

3.4K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Want your tummy flatter by morning? Drink this a BEDTIME‼️"

18K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | 4 drinks that get rid of every GUT ISSUE you’re dealing with; gas, bloating, constipation… get rid of all of em!! | Instagram

116.1K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "The #1 reason you can’t lose that belly fat👀"

27.9K views5 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | 3 signs a FATTY liver is causing your belly fat… and comment FAT FLUSH to finally get rid of stomach and back fat‼️ | Instagram

32.2K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "5 signs you are in perimenopause. If you’re in your late 30s or 40s… please take a listen to them. Holla back!"

24.6K views6 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Whew Chile! We’ve all had those nights—out with friends, a few drinks in, and before you know it, you’ve gone a little overboard. I did that last night 😝 The next morning, you’re like, “OMG, I feel like trash. I’m hurting so bad!” 😩 So here’s my personal bounce-back plan that gets me feeling refreshed, energized, and back on track fast 👇🏽 1️⃣ Hydrate with Electrolytes – Alcohol dehydrates your body, so this is step one, no matter wh

43K views6 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "If I wanted to flatten my belly in 30 days, here’s exactly what I would do! Say FLAT TUMMY and I’ll send the full list to your inbox now!"

30.4K views6 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Give me 10 days and I’ll show you how to get a tiny waist — no lipo, no surgery‼️ Comment 10 DAYS for the one page plan!"

18.3K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "If I wanted to flatten my belly in 30 days, here’s exactly what I would do! Say TINY WAIST and I’ll send the full list to your inbox now!"

62.8K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "If losing belly fat after 40 feels impossible… it is — unless you do this one thing for 10 days. 👉 Comment 10 DAYS for the 10-Day Flat Tummy Challenge"

173.6K views4 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "The real reason your belly won’t budge (for women in perimenopause and menopause). Say FLAT TUMMY for the top 20 tips to get a tiny waist"

30.5K views3 months ago

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JJ Smith | Weight Loss Expert | Nutritionist on Instagram: "Country girl goes HOME‼️ #cousins❤️"

14.1K views5 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | Can’t poop? 💩 Try this overnight remedy — it’s the best constipation hack of all time. 🙌🏽 Comment WAISTLINE and I’ll send you details ❤️ | Instagram

9.9K views2 months ago

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JJ Smith | Weight Loss Expert | Nutritionist | Remember how good you felt on the Green Smoothie Cleanse? The glow. The energy. The flat tummy. Now you can feel like that every single day... | Instagram

4.8K views5 months ago

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