The Body Coach, Joe Wicks gives workout demo for seniors
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The Body Coach, Joe Wicks gives workout demo for seniors
The Body Coach, Joe Wicks gives brilliant workout demo for seniors and the elderly in this specially made workout video amidst the coronavirus pandemic.
Mar 27, 2020
Joe Wicks Low Impact Exercises for Older Adults
NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach
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NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach
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preschool chair exercises #exercise #fitness #armsworkout #armsport #gymlife #bodyfitnes
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preschool chair exercises #exercise #fitness #armsworkout #armsport #gymlife #bodyfitnes
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This is the first workout in my 7-Day Seniors Workout Challenge 😀 10 minutes a day for 7 days to keep moving, boost your energy and improve your mood 💪🏻 | The Body Coach
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