Here is a clean, beginner friendly, twenty to thirty minute lower body workout your clients can follow without confusion. Lower Body Routine 3 rounds total. Rest one minute between rounds. ✅Deadlifts- 12 reps ✅Standing Kickbacks 12 reps on each side ✅Lateral Steps 12 reps on each side ✅Reverse Lunges 12 reps on each side ✅Isolation Deadlifts 10 reps on each side ✅Sumo Squats 12 reps | Team Moe Fitness