Beginner's Guide to Posing / Bodybuilding Competitions | Physique Update
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YouTubeSilverback Muscle
Beginner's Guide to Posing / Bodybuilding Competitions | Physique Update
In this video, we will show you most of the poses that you should expect to see in a bodybuilding competition. We show you in detail how to hold each pose and what the judges are looking for in the pre-judging section of the bodybuilding competition. We also give some tips on how to execute each pose the best way by focusing on breathing and ...
23K viewsMar 13, 2016
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