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5 Reasons To Drink PEPPERMINT Tea Every Day #tea #peppermint
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The timing matters more than the tea. Start drinking it 2–3 days before your period starts once the cramps are there, you’re playing catch-up. Fennel is the active one here (it relaxes uterine muscle), peppermint handles bloating, hibiscus brings the anti-inflammatory side. 1 tsp each, 10 minutes. Got this from Holiv, an app that finds natural remedies for whatever you’re struggling with. Type in the problem, get options that are actually backed by something. #periodcramps #endometriosis #hormon
0:07
The timing matters more than the tea. Start drinking it 2–3 days before your period starts once the cramps are there, you’re playing catch-up. Fennel is the active one here (it relaxes uterine muscle), peppermint handles bloating, hibiscus brings the anti-inflammatory side. 1 tsp each, 10 minutes. Got this from Holiv, an app that finds natural remedies for whatever you’re struggling with. Type in the problem, get options that are actually backed by something. #periodcramps #endometriosis #hormon
47.3K views2 months ago
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