The Perfect Pickleball Warm-Up Here are the exercises: 1) Jogging forwards 2) Jogging backwards 3) High knees into butt kicks 4) Fast Twitch Feet 5) Hip flexor lifts 6) Butterfly Stretch 7) Abductors Stretch 8) Your turn to tell me 9) Downward Dog 10) Jumping Jacks Paddle: Gearbox GX2 Elongated Get a discount on this paddle at checkout by clicking this link 👇🏼 www.pickleballcentral.com/willeast #pickleball #pickleballislife #pickleballtips #pickleballplayers #pickleballers #pickleballdrills #p

It's important to do a proper pickleball warmup before every time you play. Pickleball coach Morgan Evans will teach you his 10 favorite warm-up exercises for pickleball, including arm rolls, side steps, toe touches, reverse lunges, and more! Learn how to get ready for your next pickleball game and already be a step ahead of your opponents. #pickleball #pickleballislife #pickleballlessons #selkirktv | Selkirk TV