Peso Muerto Isométrico: Mejora tu Control Postural
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TikTokevolution_rubicon
Peso Muerto Isométrico: Mejora tu Control Postural
Descubre cómo el peso muerto isométrico de 3s puede mejorar tu técnica y control postural en el gimnasio. ¡Potencia tu entrenamiento! #deatlift #gym #pesomuerto Cantos1997(@evolution_rubicon). sonido original - Cantos1997. Peso Muerto con Isométria de 3s , debajo de rodilla -120kg#deatlift #gym #pesomuerto #power #strenght
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✅ When your shoulder blade moves right, sleep stops hurting. You don’t need a new mattress or a new sleep position. You need a stronger, more stable shoulder that can support itself — even when you’re doing nothing. 🔥 Why It Works: 📈 Scapular Control = Stable joint overnight 🌀 Rotation Rebuilding = Space relief from pressure 💪 Functional Mobility = Less compensation, more recovery 🛠️ Sleep Without Pain Again: 🔥 Banded Scap Angels – Restore upward rotation postural control 🔁 Pendulum Rotat
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