Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
Prana Mudra: Rejuvenate your life force in the easiest and most pow…
Jul 5, 2023
artofliving.org
Asana Pranayama Mudra Bandha the Basics: PART 6 Online Workshop with Stewart Gilchrist Saturday, 28th November 1:30 - 3:30 pm PART SIX “..yoga is far from simply being physical excercises. It is an aid to establishing a new perception of what is real, what is necessary, and to how to become established in a way of life which embraces both inner and outer realities.” Swami Satyananda Saraswati To improve the flow of energy within the body it is important to break down the neuro-muscular knots. Th
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