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Roy Yamada Fitness Coach (@royyamadafitness)’s videos with original sound - Roy Yamada Fitness Coach
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I’m not the leanest right now, and this tank is tighter than the shirts I normally wear. I noticed my lower stomach sticking out a bit, and it brought me right back to when I was overweight 80 pounds heavier. When I first started working out, I was ashamed and embarrassed about how big I was. I thought people were judging me, staring at me, and I was very self-conscious about being there. It’s been 12 years since I started lifting seriously, and you would think that even though I’ve lost over 80
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I’m not the leanest right now, and this tank is tighter than the shirts …
317 views3 months ago
TikTokroyyamadafitness
In the beginning I thought it was about the weight loss. . Through the process I found a something way more valuable. . My identity... . My dreams, my goals, my passions and purpose in life. . I wasn't held back by my weight or my confidence anymore, and it allowed me to take risks and put myself out there like I wouldn't have. . I'm so thankful for the years I struggled through this journey. If you know deep down you're meant for more, listen to that calling, it will be the best thing you ever
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In the beginning I thought it was about the weight loss. . Through t…
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Healthy relationship with food while losing weight #grwm
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Going from eating all the cookies and snacks around you, to NOT is difficult. Sign up for 5 biggest weight loss mistakes to avoid in 2026 live training link in bio. #MemeCut #Meme
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