when you’re locked in, your vision changes. your brain enters a state scientists call the “quiet eye”: a predictive window where perception and action fuse into one. first discovered by dr. joan vickers in 1996, the quiet eye separates elite performers from everyone else. fighters who hold their gaze longer process more information in less time. they read micro-movements before they happen. they don’t just react - they anticipate. however, under pressure, that window shrinks. but with training,

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#guessthesong

I was just passing by when I saw this elderly couple. There’s nothing sweeter than seeing aged couples still hustling together in peace and love. The way they worked together and carried themselves made me stop to support them with the sum of ₦250,000. But to my surprise, they refused the money and asked me to give it to someone who needs it more, saying their children are already taking care of them. That right there is the true spirit of contentment. In a world where many would have rushed to