How to Kung Fu || Watch your neck! Health - Spirit - Fight www.shaolin.ch e-kungfu: ~ https://e-kungfu.shaolin.ch/ Blog: ~ https://shaolin.ch/category/blog-kfsms/news/ Events: ~ https://shaolin.ch/Events/ Social Media: ~ Facebook : https://www.facebook.com/kfsms ~ Instagram: https://www.instagram.com/kungfuschulesewer/?hl=de ~ TikTok: https://vm.tiktok.com/EVtvxJ/ ~ Twitter: https://twitter.com/kfsms?lang=de ~ LinkedIn (Martin Sewer): https://www.linkedin.com/in/dr-martin-sewer #shorts #kampfkun
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How to Kung Fu || Watch your neck! Health - Spirit - Fight www.shaolin.…
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FacebookKUNG FU SCHULE MARTIN SEWER
In Shaolin Kung Fu, practitioners employ techniques such as sitting with the waist and hips lowered, rounding the neck and straightening the buttocks—essentially, maintaining a squatting posture with both feet firmly planted, correcting posture, and keeping the chest relaxed and the abdomen firm—to achieve a stable and substantial "base" that supports all eight directions. Generally speaking, an upright stance results in the largest base and the thickest center of gravity, leading to less stabil
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In Shaolin Kung Fu, practitioners employ techniques such as sittin…
3.5K views5 months ago
FacebookMaster Wang
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The Shaolin neck hang progress has been slow but it is definitely going up! 😍 Reached a new comfortable hang time of 16 sec! I dont care if it takes me another 10 years, one day I will be able to do a full Shaolin neck hang, but one thing I wont do is put time limits on skills 🙂‍↕️ In my honest opinion its useless and stressfull to put timelimits on skills. The beauty off skills is they take time and for everyone the time it takes will be different. I spend over 7 years working on my human fla
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