30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
356.8K viewsJul 14, 2021
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
174.5K viewsOct 27, 2022
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
350.8K viewsDec 28, 2022
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.4K viewsNov 19, 2024
YouTubeSilverSneakers
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
195.4K viewsJan 14, 2021
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.8K viewsFeb 24, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
162.5K viewsDec 22, 2022
YouTubeSilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
10.3K views4 months ago
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146.9K viewsDec 13, 2022
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35.1K viewsOct 9, 2024
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121.1K viewsJan 1, 2021
YouTubeSilverSneakers
13:46
How to Improve Bone Density | SilverSneakers
196.5K viewsDec 9, 2021
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
167.2K viewsSep 15, 2022
YouTubeSilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.2K views11 months ago
YouTubeSilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
31K views11 months ago
YouTubeSilverSneakers
5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views2 months ago
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
112.1K viewsJan 22, 2020
YouTubeSilverSneakers
9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6.3K views8 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder

Short videos

29:36
30 Minute Walk At Home Workout | SilverSneakers
356.8K viewsJul 14, 2021
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
174.5K viewsOct 27, 2022
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
350.8K viewsDec 28, 2022
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSn…
31.4K viewsNov 19, 2024
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
195.4K viewsJan 14, 2021
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.8K viewsFeb 24, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
162.5K viewsDec 22, 2022
YouTubeSilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
10.3K views4 months ago
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146.9K viewsDec 13, 2022
YouTubeSilverSneakers
Static thumbnail place holder