HYROX Sled Pull Guide - Rox Lyfe
HYROX Sled Pull Guide - Rox Lyfe
Apr 30, 2022
roxlyfe.com
Hyrox competition sleds feel harder than most gym sleds because Hyrox uses a different carpet than typical green gym turf. This creates more resistance at the same weight. This might make the race sleds feel 20%-30% heavier. We added an extra 25kg in training, which closely matched the actual competition carpet. Of course, every carpet is different, and you'll only get the true feel during the competition itself. But it's better to be overprepared than underprepared. If you're practicing on the
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