Does mouth taping for sleep actually work? We asked healthcare experts | CNN Underscored
cnn.com
Does mouth taping for sleep actually work? We asked healthcare experts | CNN Underscored
Mouth taping encourages nasal breathing and potentially reduces snoring, resulting in better sleep overall. We asked health experts all about the TikTok trend.
Mar 5, 2024
Mouth Taping Benefits
There are so many benefits to mouth taping | Rylee Jenkins
0:19
There are so many benefits to mouth taping | Rylee Jenkins
FacebookRylee Jenkins
81.3K views2 months ago
What Is the Mouth Taping TikTok Trend and Is It All That It’s Hyped up to Be?
What Is the Mouth Taping TikTok Trend and Is It All That It’s Hyped up to Be?
Men's HealthKate Neudecker
Sep 10, 2024
TikTok might love mouth taping, but experts aren’t convinced
TikTok might love mouth taping, but experts aren’t convinced
womenshealthmag.com
Jul 17, 2024
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Mouth Taping Risks
Some people tape their mouths shut at night. Doctors wish they wouldn't
Some people tape their mouths shut at night. Doctors wish they wouldn't
mynbc5.com
4 months ago
👄 Mouth taping & sleep — does it actually help? Mouth taping has gained attention as a sleep “hack,” but here’s what we know so far: 📉 Research is limited, especially on long-term effects. ✅ For some, it may help keep the mouth closed, encouraging nasal breathing. 🦷 It can also improve oral health by preventing dryness, reducing harmful bacteria, and lowering risks linked to oral breathing. ⚠️ But it’s not for everyone, and it should be approached cautiously — especially if you’re on CPAP the
👄 Mouth taping & sleep — does it actually help? Mouth taping has gained attention as a sleep “hack,” but here’s what we know so far: 📉 Research is limited, especially on long-term effects. ✅ For some, it may help keep the mouth closed, encouraging nasal breathing. 🦷 It can also improve oral health by preventing dryness, reducing harmful bacteria, and lowering risks linked to oral breathing. ⚠️ But it’s not for everyone, and it should be approached cautiously — especially if you’re on CPAP the
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