ANN ODOM 🌸 Child Therapist ➡️ Somatic Practitioner on Instagram: "These are absolutely wild times that our childhoods did not prepare our bodies for 🫠 When our system is activated by life and our stress response takes over, we don’t need shame and shoulds, we need to feel Safe, Seen and Soothed. This is how humans work, and is always the medicine we need to move back into Connected (where we’re nice, flexible, relational, compassionate, creative, breathing deeply, you get it). That’s why we ar

Firefly Somatics™ on Instagram: "The nervous system works through electrical, mechanical & sensory signalling. Every time a nerve fires, it sends a tiny electrical impulse along the neuron through shifts in positive & negative charge. These signals move through different feedback loops. When you are somatically attuned & have developed interoception, you are able to feel & perceive this internal communication. My client here is 5 months into her 12 month guided journey. She is healing from a ran

Graduate Diploma of Somatics and Dance-Movement Therapy - Tensegrity Training

Trauma + Somatics on Instagram: "Carrying what you’re not trained to hold is kryptonite for your capacity as a coach and provider. Trying to fix what isn’t yours to fix is a leak in your business. Walking clients through trauma without the tools or boundaries to do it safely…. It’s not sustainable. It’s not ethical. And it’s not your fault, most trainings don’t teach you how to work with the nervous system or stay in your lane. That’s what Trauma + Somatics is for. If you want to do deeper work