How to fix shoulder muscle imbalances.
0:27
YouTubeFit4Life
How to fix shoulder muscle imbalances.
Most people skip the small stabiliser muscles that keep the shoulders strong and pain-free. This incline Y raise targets the supraspinatus muscle, one of the key rotator cuff muscles responsible for shoulder stability, posture, and healthy movement. I’m using light 3kg dumbbells on a 35-degree incline bench to keep constant tension and full ...
1.7K views1 month ago
Supraspinatus Muscle Anatomy
Anatomy Of The Supraspinatus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
5:47
Anatomy Of The Supraspinatus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
179.7K viewsDec 4, 2015
Supraspinatus Anatomy | Doctor Explains Anatomy of Supraspinatus and Rotator Cuff!
5:21
Supraspinatus Anatomy | Doctor Explains Anatomy of Supraspinatus and Rotator Cuff!
YouTubeClinical Physio
12.2K viewsApr 16, 2022
Supraspinatus Anatomy: Origin, Insertion & Action
2:23
Supraspinatus Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
20K viewsAug 2, 2021
Top videos
Do These 3 Shoulder Mobility Exercises Daily for Better Movement and Less Stiffness
0:21
Do These 3 Shoulder Mobility Exercises Daily for Better Movement and Less Stiffness
YouTubeFitness Unity Center
1.5K views2 weeks ago
What is the supraspinatus muscle used for? Key functions explained 🔍
0:22
What is the supraspinatus muscle used for? Key functions explained 🔍
YouTubeFisioterapia en Movimiento
2K views4 months ago
💪 ROTATOR CUFF Anatomy Explained in 3D!Learn the SITS muscles of the shoulder joint 🦴🤔
0:31
💪 ROTATOR CUFF Anatomy Explained in 3D!Learn the SITS muscles of the shoulder joint 🦴🤔
YouTube@ MEDWISE Academy_3011
1.1K views1 month ago
Supraspinatus Muscle Exercises
4 Supraspinatus Tendonitis Exercises
8:47
4 Supraspinatus Tendonitis Exercises
YouTubeRehab Science
319.2K viewsOct 18, 2023
Top 5 Supraspinatus Exercises for Shoulder Strength & Pain Relief
5:20
Top 5 Supraspinatus Exercises for Shoulder Strength & Pain Relief
YouTubePerformance Sport & Spine
28.4K viewsDec 16, 2024
Master These Exercises for a Strong Supraspinatus
0:57
Master These Exercises for a Strong Supraspinatus
YouTubeChoffner PTSC
4.9K views10 months ago
Do These 3 Shoulder Mobility Exercises Daily for Better Movement and Less Stiffness
0:21
Do These 3 Shoulder Mobility Exercises Daily for Better Movement and Less Stiffness
1.5K views2 weeks ago
YouTubeFitness Unity Center
What is the supraspinatus muscle used for? Key functions explained 🔍
0:22
What is the supraspinatus muscle used for? Key functions explained 🔍
2K views4 months ago
YouTubeFisioterapia en Movimiento
💪 ROTATOR CUFF Anatomy Explained in 3D!Learn the SITS muscles of the shoulder joint 🦴🤔
0:31
💪 ROTATOR CUFF Anatomy Explained in 3D!Learn the SITS muscles of the shoulder joint 🦴🤔
1.1K views1 month ago
YouTube@ MEDWISE Academy_3011
The #1 SECRET for Supraspinatus Tendinopathy
2:57
The #1 SECRET for Supraspinatus Tendinopathy
2.6K views2 months ago
YouTubePhysio REHAB
Supraspinatus muscle #anatomy #anatomyforstudents #physiotherapist
0:16
Supraspinatus muscle #anatomy #anatomyforstudents #physiotherapist
141 views2 weeks ago
YouTubeCore Concepts by Anam
#7 Rotator Cuff Injury Tests - Subscap, Infraspinatus, Supraspinatus
0:47
#7 Rotator Cuff Injury Tests - Subscap, Infraspinatus, Supraspinatus
684 views2 months ago
YouTubeEdward Park
Why Shoulder Impingement Happens (Supraspinatus vs Deltoid Explained)
1:14
Why Shoulder Impingement Happens (Supraspinatus vs Deltoid Explained)
1.2K views5 months ago
YouTubeRestoration Massage Center LLC
1:05
Nerve Supply of Supraspinatus & Infraspinatus? 🤔 #Shorts #Anatomy
5K views2 months ago
YouTubePW MedEd
0:14
💪 Rotator Cuff Muscles Explained in Seconds!Meet the shoulder’s “Fantastic Four” 🦴
875 views1 month ago
YouTube@ MEDWISE Academy_3011
0:37
Supraspinatus vs Infraspinatus Explained
1.9K views2 months ago
YouTubeKalkstein Chiropractic
1:51
Eccentric Loading is KEY for Rotator Cuff Tendinopathies
2.4K views2 months ago
YouTubePhysio REHAB
0:07
What’s the name #medstudent #anatomy #muscles #sports #fyp answer: supraspinatus
196.1K views4 months ago
TikTokmyanatomylab
0:38
Rotator Cuff (Supraspinatus) Pain Relief: Shoulder Rehab Tips
947.4K viewsOct 14, 2024
TikToktheptinitiative
2:08
Fix Supraspinatus Pain FAST (Rotator Cuff Relief)
43.5K views4 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
0:37
This is classic supraspinatus pathology and is increasingly common as we age! This muscle is part of the rotator cuff so we want to make sure to do some external rotation, then hit the posterior shoulder with some pull aparts & of course we have to hit the supraspinatus itself by doing some lateral raises. Tendons don’t like to be loaded everyday, they need a day of rest in between sessions, so I recommend doing these every other day to begin the healing process! These are phase 1 basics and aft
295.4K viewsDec 21, 2022
TikTokthephysiofix
0:14
The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
68.1K views3 months ago
TikTokanatomy_edits1
1:00
Struggling with overhead lifts? It starts with this small muscle. 💪 #fitonomy #fitonomycoach #shoulderhealth #supraspinatus #rotatorcuff
58.4K views6 months ago
TikTokfitonomy.coaching
0:45
Supraspinatus Exercises for Shoulder Strengthening and Mobility
48K viewsSep 7, 2023
TikTokchicagosportschiros
2:07
Fast Relief for Supraspinatus Muscle Pain
80.7K views4 months ago
TikTokdrmichaelrowe
See more
Static thumbnail place holder