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How to Choose the Right Shoes for Foot Health, Pain Relief, and Better Movement
How to choose the right shoes could be the most important thing you do for your feet, your knees, and your long-term movement health. Most training shoes crush your toes, weaken your foot muscles, and silently set you up for bunions, plantar fasciitis, and knee pain. I am Christina Nicci, a corrective movement and mobility specialist, and in ...
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