Try my easy ground chicken burger. It has 22 grams of protein, it’s easy to make with basic ingredients and it comes out so tasty and juicy! 🍔 Recipe linked in bio!

ground beef street corn bowl 🌽🍠 ingredients you’ll need: street corn 🌽 1 can yellow corn cilantro 1 jalepeno diced 1 avocado juice of a lime salt and black pepper 2-3 tbsp light mayo 2-3 tbsp cottage cheese grated parmesan cheese tajin sweet potatoes 🍠 2 sweet potatoes diced olive oil seasonings- paprika, salt, black pepper, onion powder, garlic powder air fry at 400F for 18 min ground beef 🥩 1 lb ground beef 1 tbsp tomato paste seasonings-cumin, paprika, cayenne, onion powder, @Kinder's Fl

FOLLOW FOR MORE HIGH PROTEIN ASIAN RECIPES! GROUND BEEF & VEGGIES MAKES 3 SERVINGS MACROS (per serving) 267 cals | 34.8g protein | 10.2g net carbs | 5.4g fat | 4.7g fiber 1 lb 96% lean ground beef 4 cups shredded green cabbage 8 oz sliced baby bella mushrooms 1 tbsp soy sauce 2 tbsp fish sauce 2 tbsp oyster sauce 1 tbsp sambal oelek 1 tbsp garlic powder #highprotein #lowcarbrecipes #mealprep #macrofriendly #foodpreptiktokcontest

Seafood Boil But With Wings

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Made some Smothered Turkey Wings. Been craving it for a while! #momof9 #dinner

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