LB Foot Fire Bag Drill LB Run & Pass Techniques and Drills - Players use a sandbag to simulate getting off a block. - The drill helps develop foot quickness. - Lead step over the bags and finish. - The coach is limited only by the number of people who can help with the drill. - If you have them, you can use 4 people in the drill - Work their eyes and hands by having them catch a ball - Get 4 steps between each bag. - Players must keep shoulders square, move their feet, and accelerate. Robin Ross