Running Fast is EASY – When You Get Threshold Right
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YouTubeSota Maehara RUNNING
Running Fast is EASY – When You Get Threshold Right
In this video, I break down the key differences between threshold intervals and continuous tempo runs. Threshold training is simple and very effective as long as you become consistent with it! 🚨 Buy my merch here (code SOTA20 to sell off the last few!): https://carapace.com.au/products/sota-x-carapace?variant=43166461624455 ☕️ It would ...
21.5K views2 months ago
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